The exhale moments. The bird softens the landing.
9:47pm. The Sunday scaries. The night when the brain won't stop replaying. Calm My Mind works alongside your body's natural rhythm. Ashwagandha. L-Theanine. Exhale.
Ashwagandha is traditionally used in Ayurveda for this.
Ashwagandha is traditionally used in Ayurveda for memory enhancement.
L-Theanine helps to temporarily promote relaxation.
Tear, pour in mouth or with mix with a water. Tastes good enough to look forward to.