Build My Energy Build My Energy Build My Energy Energy Bird's Build My Energy Packaging on a table beside a notebook and glass of water Product label with ingredient list and manufacturing details Energy Bird Build My Energy opened with bottles and inner packaging visible. Energy Bird Build My Energy back of package with nutritional information Energy Bird Build My Energy bottles Energy Bird Build My Energy tablet beside a glass of water
Build My Energy
Build My Energy
Build My Energy
Energy Bird's Build My Energy Packaging on a table beside a notebook and glass of water
Product label with ingredient list and manufacturing details
Energy Bird Build My Energy opened with bottles and inner packaging visible.
Energy Bird Build My Energy back of package with nutritional information
Energy Bird Build My Energy bottles
Energy Bird Build My Energy tablet beside a glass of water
FOR DEMANDING MOMENTS
Before the day gets loud.
A daily dissolvable tablet for the days that ask a lot. Ginseng, L-Theanine, B6 and B12 dosed to actually do something. The bird's morning ritual.
30 Tablets Tropical Fruit
Dissolvable tablet — Dissolves into water in under a minute

New customers receive 20% off with 
a 3-product system

Made for Canadians

Health Canada NPN 80141464

30-Day Money Back Guarantee

Free Shipping Within Canada

THE BIRD DOES THE MOMENT

THE DEMANDING MOMENTS. THE BIRD'S THERE FOR THEM.

Mondays at 8:47am. The week that won't quit. The job that needs you on. Build My Energy doesn't shove your cortisol higher — it supports energy and stress resilience. Daily ritual for the periods needed. Building a stronger floor over time.

Energy that builds

Helps increase energy and resistance to stress over time.

Immune backup

Used in Herbal Medicine to help maintain a healthy immune system.

Healthy metabolism

Helps maintain and support metabolism.

A morning ritual worth waking up for

Dissolves in water in under minutes. The bird arrives. The day starts.

WHAT’S IN IT

Four medicinal ingredients.
 All pulling their weight. All on the label.

No proprietary blends. Every milligram on the label. Every form named.

American Ginseng (Panax Quinquefolius)
American Ginseng (Panax Quinquefolius)
200 mg

The adaptogen doing the heavy lifting. Helps increase energy and resistance to stress over time. American ginseng suits daily use for the periods that you are looking for an energy-supporting adaptogen .

Helps increase energy, resistance to stress, and maintains a healthy immune system.

L-Theanine
L-Theanine
200 mg

An amino acid found in green tea. Helps temporarily promote relaxation.

Helps to temporarily promote relaxation.

Vitamin B6 (Pyridoxine Hydrochloride)
Vitamin B6 (Pyridoxine Hydrochloride)
50 mg

Important for energy and nutrient metabolism.

Helps in energy metabolism.

Vitamin B12 (Cyanocobalamin)
Vitamin B12 (Cyanocobalamin)
500 mg

Important for energy metabolism. Helps form red blood cells.

Helps in energy metabolism and red blood cell formation.
REAL QUESTION

Why not just Coffee?

Coffee gives you a fast, steep spike. Great for a deadline, less great for a deadline that doesn't end in the evening. Build My Energy is the opposite. It may take consistent use over time to feel its effects, but it builds an energy foundation so you might need less caffeine in the future.

How to take it

The whole idea behind Energy Bird is timing: every product in the range is built for a particular moment, and yours is right there on the label. Follow it and the routine takes care of itself. That's it. No routine to overthink, no powder to measure, no app to open.

The label, in full.

 

Medicinal ingredients

  • 200 mg L-theanine
  • 200 mg Panax quinquefolius (American ginseng; 10:1 extract; equivalent to 2000 mg of dried root)
  • 50 mg Vitamin B6 (Pyridoxine hydrochloride)
  • 500 µg Vitamin B12 (Cyanocobalamin)

Recommended use (Health Canada authorized)

  • Used in Herbal Medicine as an adaptogen to help increase energy and resistance to stress over time
  • Used in Herbal Medicine as an adaptogen to help maintain a healthy immune system
  • Helps to maintain/support healthy metabolism
  • Helps to build red blood cells

Recommended dosage

  • Adults (>18 years)
  • 1 tablet, 1 time daily (orally)
  • Dissolve tablet in water before use

Warnings and precautions

  • Ask a health care practitioner before use if you have diabetes, or are taking blood thinners or digoxin; if symptoms persist or worsen, or for any other questions

Details

  • NPN: 80141464
  • Format: Tablets for solution (30 tablets)
  • Suitable for vegetarian diets: Yes
  • Made in Canada with imported ingredients
BUILD YOUR RITUAL

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Switch On
Switch On
Switch On
Switch On
Energy Bird's Switch On on a kitchen counter beside a glass of water and bowl of lemons
Each Energy Bird Switch On Sachet contains 200mg of L-Theanine, 144mg of Rhodiola, 50mg of Vitamin B6 and 50mcg of Vitamin B12.
Switch On
Switch On
Energy Bird Switch On back of package with nutritional information
Energy Bird Switch On with open packaging showing sachets
Energy Bird Switch On sachets
For Stressful Moments
A stir-in powder that helps your brain show up when the pressure does.
View Details
Calm My Mind
Calm My Mind
Calm My Mind
Calm My Mind
Energy Bird's Calm my Mind on a granite table beside a soap dispenser and candle
Each Energy Bird Calm my Mind Sachet contains 200mg of L-theanine and 400mg of Whitania somnifera.
Calm My Mind
Calm My Mind
Energy Bird Calm my Mind back of package nutritional information.
Energy Bird Calm my Mind Energy Bird opened with Stick Packs and inner packaging visible.
Energy Bird Calm my Mind stick packs
THE EXHALE MOMENTS
Vanilla powder that melts in your mouth and helps you unwind.
View Details
NOT OUR WORDS. THEIRS.

what people are saying.

Verified-purchase reviews from Amazon.ca, where we don't control the algorithm. Star summary, distribution bars, sortable list. Synced weekly.

Frequently Asked Questions

What are the benefits of the product?

BUILD MY ENERGY could help increase your energy and resistance to stress, help you maintain a healthy immune system and help support a healthy metabolism., due to its ingredients ginseng, L-Theanine and vitamins B6 and B12.
When should I use the product?

BUILD MY ENERGY could help the body maintain healthy energy levels and resist the stress that life could throw on you. You could take it when you feel that you need to help build up your energy to go through your hectic and demanding day. For example, you could add taking BUILD MY ENERGY in your morning routine. Always read the label carefully before buying and follow it when using the product. If you have any doubts or questions about taking BUILD MY ENERGY do not hesitate to consult your healthcare provider.
How much should I take in a day?

We recommend to take 1 tablet of BUILD MY ENERGY daily. Always read and follow the label carefully when using BUILD MY ENERGY. If you have any doubts or questions about how much you should take, do not hesitate to consult your healthcare provider.
How do I take it?

We recommend to take 1 tablet of BUILD MY ENERGY daily dissolve in a glass of water before drinking it.
I am pregnant/breastfeeding, can I take it?

This product may not be right for everyone. Always read and follow the label carefully. Please consult your healthcare provider if you are pregnant / breastfeeding and you have any questions about taking BUILD MY ENERGY.
I have prediabetes/diabetes, can I take it?

Consult a health care provider if you have prediabetes or diabetes and you have any questions about taking BUILD MY ENERGY
Is it Vegetarian/Vegan ?

BUILD MY ENERGY doesn't contain any ingredients of animal origin and therefore it is suitable for vegetarian diets.
Is it gluten free?

BUILD MY ENERGY is gluten free.
Is it authorized by Health Canada?

BUILD MY ENERGY is proudly Made in Canada with imported ingredients and it is authorized for sale by Health Canada.