THE EXHALE MOMENTS
Brain still talking. Body said night.

A vanilla in-mouth or mixed with a water powder with Ashwagandha and L-Theanine. For the evenings when you need help unwinding. Melatonin-free. The bird's evening help.

30 Powder (Sachets) Vanilla
In-mouth or mixed with water vanilla powder sachet — pour, melt, done

New customers receive 20% off with 
a 3-product system

THE BIRD DOES THE MOMENT

The exhale moments. The bird softens the landing.

9:47pm. The Sunday scaries. The night when the brain won't stop replaying. Calm My Mind works alongside your body's natural rhythm. Ashwagandha. L-Theanine. Exhale.

Relief from restlessness and nervousness

Ashwagandha is traditionally used in Ayurveda for this.

Memory enhancement (traditional)

Ashwagandha is traditionally used in Ayurveda for memory enhancement.

Temporary relaxation

L-Theanine helps to temporarily promote relaxation.

A vanilla moment, not just a supplement

Tear, pour in mouth or with mix with a water. Tastes good enough to look forward to.

REAL QUESTION

Is this a sleep aid?

Not technically. Calm My Mind is licensed for temporary relaxation and relief of restlessness — which may also help to have a better sleep downstream, but the product itself is for calm, not for sleep. For sleep specifically, that's what Ready to Sleep and Disconnect & Sleep are for.

How to take it

The whole idea behind Energy Bird is timing: every product in the range is built for a particular moment, and yours is right there on the label. Follow it and the routine takes care of itself. That's it. No routine to overthink, no powder to measure, no app to open.

The label, in full.

Medicinal ingredients

  • 200 mg L-Theanine
  • 400 mg Withania somnifera (Ashwagandha; 10:1 extract; equivalent to 4000 mg of dried
    root)

Recommended use (Health Canada authorized)

  • Helps to temporarily promote relaxation
  • Withania somnifera is traditionally used in Ayurveda for memory enhancement
  • Withania somnifera is traditionally used in Ayurveda to help relieve
    restlessness/nervousness

Recommended dosage

  • Adults (>18 years)
  • 1 sachet, 1 time daily (directly in the mouth)

Warnings and precautions

  • Ask a health care practitioner before use if you are pregnant or breastfeeding
  • Ask a health care practitioner if symptoms persist or worsen
  • When using this product exercise caution if you drive or use machinery as you may
    experience drowsiness

Details

  • NPN: 80141094
  • Format: Powder (30 sachets)
  • Suitable for vegetarian diets: Yes (vegan)
  • Made in Canada with imported ingredients
NOT OUR WORDS. THEIRS.

what people are saying.

Verified-purchase reviews from Amazon.ca, where we don't control the algorithm. Star summary, distribution bars, sortable list. Synced weekly.