Boost My Energy Boost My Energy Boost My Energy Energy Bird's Boost my Energy in a gym bag beside workout gear Each Energy Bird Boost My Energy Tabet contains 144mg of rhodiola rosea, 200mg of Panax quinquefolius, and 125mg of Hericium erinaceus Boost My Energy Boost My Energy Energy Bird Boost My Energy Tablets opened with product and internal packaging visible Energy Bird Boost My Energy Tablets back of package with nutritional information Energy Bird Boost My Energy Tablet bottles Energy Bird Boost My Energy Tablet
Boost My Energy
Boost My Energy
Boost My Energy
Energy Bird's Boost my Energy in a gym bag beside workout gear
Each Energy Bird Boost My Energy Tabet contains 144mg of rhodiola rosea, 200mg of Panax quinquefolius, and 125mg of Hericium erinaceus
Boost My Energy
Boost My Energy
Energy Bird Boost My Energy Tablets opened with product and internal packaging visible
Energy Bird Boost My Energy Tablets back of package with nutritional information
Energy Bird Boost My Energy Tablet bottles
Energy Bird Boost My Energy Tablet
THE LOCK-IN MOMENTS
2pm hit different today.

An effervescent tablet for the afternoons that go sideways. Rhodiola rosea, American ginseng, Lion's Mane. The bird's afternoon save.

30 Tablets Lemonade
Effervescent tablet — drop in water, drink while it's still fizzing

New customers receive 20% off with 
a 3-product system

Made for Canadians

Health Canada NPN 80142002

30-Day Money Back Guarantee

Free Shipping Within Canada

THE BIRD DOES THE MOMENT

The lock-in moments. The bird arrives with the second wind.

The 2:47pm slump that wasn't on the calendar. The afternoon meeting you didn't see coming. The lecture you have to stay sharp for. Boost My Energy is for moments like that.

Stress symptom relief

Helps temporarily relieve symptoms of stress (mental fatigue and sensation of weakness).

Energy for the periods you need it

Adaptogenic support for energy and resistance to stress over time.

Focus support

Helps support cognitive function (mental focus and mental stamina).

Dissolvable tablet that's doing something

Effervescent format makes it a real ritual, not a pill-and-water moment.

WHAT’S IN IT

Three ingredients.
Built for the afternoon.

No proprietary blends. Every milligram on the label. Every form named.

Rhodiola Rosea
Rhodiola Rosea
144 mg (10-15:1 extract, 3% rosavins, 1% salidrosides)

Adaptogen for cognitive function and temporally stress relief. Standardized to the rosavins and salidrosides the research points to.

Supports mental focus, resilience and stamina, and helps temporarily relieve symptoms of stress.

American Ginseng (Panax Quinquefolius)
American Ginseng (Panax Quinquefolius)
200 mg (10:1 extract)

The adaptogen doing the heavy lifting. Helps increase energy and resistance to stress over time. American ginseng suits daily use for the periods that you are looking for an energy-supporting adaptogen .

Helps increase energy, resistance to stress, and maintains a healthy immune system.

Lion's Mane (Hericium Erinaceus)
Lion's Mane (Hericium Erinaceus)
125 mg (10-15:1 extract)

Antioxidant. Important for defending against cell damage.

Helps protect cells from oxidative damage.
REAL QUESTION

Build does the same thing, no?

Similar inputs, different timing. Build My Energy helps build energy foundations -your baseline, with consistent daily use over a period of time. Boost My Energy in comparison, used when you need it to help temporarily relieve mental fatigue and support mental focus and stamina, with the antioxidant Lion's Mane.

How to take it

The whole idea behind Energy Bird is timing: every product in the range is built for a particular moment, and yours is right there on the label. Follow it and the routine takes care of itself. That's it. No routine to overthink, no powder to measure, no app to open.

The label, in full.

 

Medicinal ingredients

  • 144 mg Rhodiola rosea (10-15:1 extract; 3% rosavins, 1% salidrosides; equivalent to 1440-2160 mg of dried root)
  • 200 mg Panax quinquefolius (American ginseng; 10:1 extract; equivalent to 2000 mg of dried root)
  • 125 mg Hericium erinaceus (Lion's Mane; 10-15:1 extract; equivalent to 1250-1875 mg of dried fruiting body)

Recommended use (Health Canada authorized)

  • Used in Herbal Medicine as an adaptogen to help increase energy and resistance to stress over time (e.g. in case of mental and physical fatigue related to stress)
  • Helps to temporarily relieve symptoms of stress (such as mental fatigue and sensation of weakness)
  • Helps support cognitive function (such as mental focus and mental stamina)

Recommended dosage

  • Adults (> 18 years)
  • 1 tablet, 1 time daily (orally)
  • Dissolve tablet in water before use

Warnings and precautions

  • Do not use if you have bipolar disorder or bipolar spectrum disorder
  • Ask a health care practitioner before use if you are pregnant or breastfeeding, taking blood thinners or digoxin, antidepressant medication, hormone replacement therapy (HRT) or birth control medication, or if you have diabetes
  • Ask a health care practitioner if symptoms persist or worsen
  • Stop use if you experience irritability or insomnia
  • Avoid taking before bedtime

Details

  • NPN: 80142002
  • Format: Effervescent tablets (30 sachets/tablets)
  • Suitable for vegetarian diets: Yes
  • Made in Canada with imported ingredients
BUILD YOUR RITUAL

Other Birds for Other Moments.

FIND YOUR BIRD

subscribe & Save 35% OFF

Routines are built over time, not all at once. Start yours today and save.
Build & Save Shop All
Build My Energy
Build My Energy
Build My Energy
Build My Energy
Energy Bird's Build My Energy Packaging on a table beside a notebook and glass of water
Product label with ingredient list and manufacturing details
Energy Bird Build My Energy opened with bottles and inner packaging visible.
Energy Bird Build My Energy back of package with nutritional information
Energy Bird Build My Energy bottles
Energy Bird Build My Energy tablet beside a glass of water
FOR DEMANDING MOMENTS
A fizz that helps build energy and resistance to stress. On demand.
View Details
Ready to Sleep
Ready to Sleep
Ready to Sleep
Ready to Sleep
Energy Bird's Ready to Sleep Package and blister pack on a bed with brown blanket
Each Energy Bird Ready to Sleep tablet contains 100mg of L-theanine and 2.5mg of Melatonin
Ready to Sleep
Ready to Sleep
Energy Bird Ready to Sleep Back of Package information.
Energy Bird Ready to Sleep opened with blister packet and inner package visible
Energy Bird's Ready to Sleep Supplement tablets in packaging.
Energy Bird Ready to Sleep tablet being held in one hand
THE OFF-DUTY MOMENTS
A bedtime chewable that helps you actually fall asleep.
View Details
NOT OUR WORDS. THEIRS.

what people are saying.

Verified-purchase reviews from Amazon.ca, where we don't control the algorithm. Star summary, distribution bars, sortable list. Synced weekly.

Frequently Asked Questions

What are the benefits of the product?

BOOST MY ENERGY could help increase energy and resistance to stress, temporarily relieve symptoms of stress, such as mental fatigue and sensation of weakness, fight oxidative damage and support cognitive function such as mental focus and stamina, due to the extracts of Rhodiola rosea , Ginseng and Lion's Mane that it contains.
When should I use the product?

BOOST MY ENERGY could help your body maintain healthy energy levels and resist the stress life throws on you. You could take it when you feel that you need to help build up your energy to go through your hectic and demanding day. For example, you could take it at midday to help maintain your energy levels during the second part of your day, but we recommend to avoid taking it before bedtime, since it could interfere with your night restorative sleep. Always read the label carefully before buying it and follow it when using the product. If you have any doubts or questions about taking BOOST MY ENERGY do not hesitate to consult your healthcare provider.
How much should I take in a day?

We recommend to take 1 tablet of BOOST MY ENERGY daily. Always read and follow the label carefully when using BOOST MY ENERGY. If you have any doubts or questions about how much you should take, do not hesitate to consult your healthcare provider.
How do I take it?

We recommend to take 1 tablet of BOOST MY ENERGY daily, dissolved in a glass of water before drinking it.

I am pregnant/breastfeeding, can I take it?

Please consult your healthcare provider if you are pregnant or breastfeeding before taking BOOST MY ENERGY.
I have prediabetes/diabetes, can I take it?

If you have prediabetes or diabetes, ask your healthcare provider before taking BOOST MY ENERGY. Always read and follow the product label carefully before taking the product.
Is it Vegetarian/Vegan ?

BOOST MY ENERGY doesn't contain any ingredients of animal origin and therefore it is suitable for vegetarian & vegan diets.
Is it gluten free?

BOOST MY ENERGY is gluten free.
Is it authorized by Health Canada?

BOOST MY ENERGY is authorized for sale by Health Canada.