Disconnect & Sleep Disconnect & Sleep Disconnect & Sleep Energy Bird's Disconnect and Sleep bottle and packaging on a nighstand with a watch and glasses on it Each Energy Bird Disconnect and Sleep Tablet contains 1mg of Melatonin and 50mg of Tagetes Erecta Disconnect & Sleep Disconnect & Sleep Energy Bird Disconnect and Sleep back of package nutritional information Energy Bird Disconnect and Sleep package opened, with bottle and inner packaging displayed Disconnect & Sleep Energy Bird Disconnect and Sleep tablet being held in one hand
Disconnect & Sleep
Disconnect & Sleep
Disconnect & Sleep
Energy Bird's Disconnect and Sleep bottle and packaging on a nighstand with a watch and glasses on it
Each Energy Bird Disconnect and Sleep Tablet contains 1mg of Melatonin and 50mg of Tagetes Erecta
Disconnect & Sleep
Disconnect & Sleep
Energy Bird Disconnect and Sleep back of package nutritional information
Energy Bird Disconnect and Sleep package opened, with bottle and inner packaging displayed
Disconnect & Sleep
Energy Bird Disconnect and Sleep tablet being held in one hand
THE UNPLUG MOMENTS
Phone won. Reset incoming.

A chewable with melatonin, and lutein, and zeaxanthin esters. A Health Canada authorized sleep aid with eye-health support — because the person buying this has probably spent 11 hours on a screen. The bird's reset button.

60 Chewable Tablets Mango
Chewable tablet — take with something fatty, 30-60 min before bed

New customers receive 20% off with 
a 3-product system

Made for Canadians

Health Canada NPN 80141869

30-Day Money Back Guarantee

Free Shipping Within Canada

THE BIRD DOES THE MOMENT

The unplug moments. The bird takes the phone.

Mondays at 8:47am. The week that won't quit. The job that needs you on. Build My Energy doesn't shove your cortisol higher. It supports the rise that's already happening. Daily ritual. Stronger floor.

Resets your sleep-wake cycle

Helps re-set the body's sleep-wake cycle.

Eye health support

Provides antioxidants for the maintenance of eye health.

Health Canada authorized

Sleep aid with eye-health support

A disconnect ritual, not just a pill

Pair it with putting the phone down 30 minutes earlier. The bird takes the phone.

WHAT’S IN IT

Three ingredients.
Two jobs.

No proprietary blends. Every milligram on the label. Every form named.

Melatonin
Melatonin
1 mg

A hormone your body already produces to regulate sleep-wake cycles. Helps increase total sleep time in people with sleep restriction or altered schedules.

Helps increase total sleep time and reset the body's sleep-wake cycle.

Lutein & Zeaxanthin Esters (from African Marigold)
Lutein & Zeaxanthin Esters (from African Marigold)
50 mg

Fat-soluble antioxidants that concentrate in the eye. Help maintain eye health — could be helpful for anyone whose day ends on a screen.

Support and protect eye health, particularly against light and oxidative damage.
REAL QUESTION

Why eye-health stuff in a sleep product?

Because the person buying a sleep product in 2026 has probably spent 11 hours on screens. Lutein and zeaxanthin esters are two antioxidants with an established eye-health role, and pairing them with melatonin — a bedtime product.

How to take it

Adults: 2 chewable tablets, 30-60 minutes before bedtime, with a meal containing oil or fat.

The label, in full.

Medicinal ingredients  (per chewable tablet)

  • 1 mg melatonin
  • 50 mg Tagetes erecta (African marigold) flower extract — providing 20% lutein esters, 5% zeaxanthin esters

Non-medicinal ingredients

  • Dextrates, magnesium stearate, mango flavour

Recommended use (Health Canada authorized)

  • Provides antioxidants for the maintenance of eye health
  • Sleep aid
  • Helps re-set the body's sleep-wake cycle

Recommended dosage

  • Adults (>18 years)
  • Chew 2 tablets, 1 time daily (orally), as needed
  • 30 to 60 minutes before bedtime
  • Take with a meal containing oil/fat

Warnings and precautions

  • Do not use if you are pregnant or breastfeeding
  • Ask a health care practitioner before use if you have cardiovascular, immune, liver or kidney disease, seizure disorder, asthma or diabetes, or are taking medications for seizure, blood pressure, immune suppression, to affect mental state, to increase sedation, steroids or blood thinners
  • Avoid taking alcohol or other products that cause drowsiness
  • Avoid driving or using machinery for 5 hours
  • Ask a health care practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia)
  • Stop use if allergy occurs or if you experience headache, confusion or nausea

Details

  • NPN: 80141869
  • Format: Chewable tablets (60 tablets), Mango
  • Made in Canada with imported ingredients
NOT OUR WORDS. THEIRS.

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