The label, in full.

Medicinal ingredients

• 200 mg L-theanine
• 200 mg Panax quinquefolius (American ginseng; 10:1 extract; equivalent to 2000 mg of dried root)
• 50 mg Vitamin B6 (Pyridoxine hydrochloride)
• 500 µg Vitamin B12 (Cyanocobalamin)

Recommended use (Health Canada authorized)

• Helps support cognitive function and as an adaptogen to temporarily relieve symptoms of stress
• Helps support cognitive function such as mental focus and mental stamina
• Source of antioxidants
• Used in Herbal Medicine as an adaptogen to help increase energy and resistance to stress
• Helps to build red blood cells

Recommended dosage

• Adults (>18 years)
• 1 sachet, 1 time daily (orally)
• Dissolve in water before use

Warnings and precautions

• Do not use if you have bipolar disorder or bipolar spectrum disorder
• Ask a health care practitioner before use if you are pregnant or breastfeeding, or taking antidepressant medication, hormone replacement therapy (HRT) or birth control medication
• Ask a health care practitioner if symptoms persist or worsen
• Stop use if you experience irritability or insomnia
• Avoid taking before bedtime

Details

• NPN: 80142463
• Format: Dispersible powder (30 sachets)
• Suitable for vegetarian diets: Yes
• Made in Canada with imported ingredients