Medicinal ingredients
- 100 mg L-theanine
- 2.5 mg melatonin
Recommended use (Health Canada authorized)
- Sleep aid
- Helps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule
- Helps to temporarily promote relaxation
Recommended dosage
- Adults (>18 years)
- 2 tablets, 1 time daily (orally), as needed
- 30 to 60 minutes before bedtime
Warnings and precautions
- Do not use if you are pregnant or breastfeeding
- Ask a health care practitioner before use if you have cardiovascular, immune, liver or kidney disease, seizure disorder, asthma or diabetes, or are taking medications for seizure, blood pressure, immune suppression, to affect mental state, to increase sedation, steroids or blood thinners
- Avoid taking alcohol or other products that cause drowsiness
- Avoid driving or using machinery for 5 hours
- Ask a health care practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia)
- Stop use if allergy occurs or if you experience headache, confusion or nausea
Details
- NPN: 80141469
- Format: Chewable tablets (60 tablets)
- Made in Canada with imported ingredients